Recipe: Black Bean and Rice Skillet

one of our current favorites for a quick dinner. 

heat a little olive oil in a cast iron skillet. add half an onion, finely chopped. cook until softened.  to the onion, add two cups of cooked brown rice, some fresh lime juice, chipotle powder,  one cup of black beans, and a splash of water. stir and cook on medium heat until heated through.

add a handful of spinach. when the spinach is slightly wilted make a small well in the rice and crack an egg into it. generously sprinkle with goat cheese and cover. cook for a few minutes, until the egg white is fully cooked, but the egg yolk is still soft.

sprinkle with fresh cilantro and avocado. 

enjoy!

original recipe can be found here